Author: Cha Minoza

How to make hand sanitizer

How to Make Hand Sanitizer at Home

Many of us have recently become more aware of the importance of good hygiene. Washing hands – a simple act of hygiene that we all took for granted – turned out to be one of our strongest weapons …

Lupus Symptoms

10 Common Symptoms of Lupus

Lupus is an autoimmune disease where the body’s own immune system attacks its healthy tissue and cells. It is a chronic, long-term condition that can affect anyone but it is more common in women …

PTSD Symptoms

PTSD Symptoms and Treatment

Postraumatic stress disorder or PTSD is a mental health condition that happens to people who have gone through a traumatic experience such as war, a terrorist act, rape, natural disasters, accide…